Dharma Disco

Pieter Performance Space, LA October 18th 1:30-3:30

Outside of LA? Join us via Zoom

October Theme-Winds Of Change

The Arc of Dharma Disco

Join us as we drop into the truth & wisdom (dharma) of your mind-body & spirit. We will embark on a movement journey that combines dance therapy techniques such as authentic movement combined with DHARMA parts-work (IFS), with experiential, expressive, buddhist teachings and dharma arts. 

We will move through three thresholds: First authentic movement will allow us to drop into our bodies-either deeply on a somatic level or in relation bringing awareness to our body in space. Second we will grow our Self-awareness to meet different parts of ourselves as we move. Third we will have choices to move and interact with others or practice in our own space as needed.The room becomes a shared ceremonial field where each person's parts and personal expression, connection and transformation both big and subtle, are honored. Healing happens organically and is relational, embodied, and ongoing. The "disco" is not to make light of the depth of movement; it is the depth of movement, expressed as both subtle and big dancing that is out-of-the-box, authentic, spiritual and joyful, as parts finally get to be seen and celebrated in an aligned community.This offering is for those that identify as LGBTQ+ and allies to co-create safe spaces.

Come learn moving meditation, parts & dharma arts through play with us.