Breakthrough sessions incorporate the use of embodied and experiential IFS (parts-work) to help healing professionals, creatives and out-of-the-box thinkers to quickly access inner wisdom and heal core wounds and the defense mechanisms that protect them. Different from the traditional psychotherapy model, Beyond (IFS) Breakthrough sessions are longer in length and time-limited, where you learn to befriend your constellation of inner parts and strengths through mind-body awareness and experiential meditation practices. 

Let’s help empower you to intuitively know your own system of parts so that you can break repetitive relationship patterns, addictive cycles, trauma responses and live an empowered  life of freedom, creativity, intimacy and spiritual connection. The work is deep and somatic (body-based), giving you a new way of experiencing your every day reactivity differently and in-real-time. By having an intensive, different, freeing experience in the body results in long-lasting, relational, nervous system changes that create big shifts.

Breakthrough sessions include 1x1 individual sessions, as a couple, or in a group which creates relational healing as most wounds happen in relation with others. Healing relationships become a catalyst for parts of us to get what they never had- to be fully seen, heard, healed and empowered by ourselves and others. This work allows you to follow your truth, connect with the divine and create the life of your dreams as you advocate for all parts of you.